If you're like me, you take your one lean & green meal very seriously. After all, it is the one time of day that you able to create and enjoy a "real" meal of veggies and meat while on the 5 and 1 plan. Here are some of my favorite recipes:
NOTE: Most of these recipes make enough for a family of four to eat. You will still have to measure your meat and vegetables accordingly.
Lean and Green Combined
Casseroles and "Pasta"
Pork and Beef
Spices, Sauces, and Dressings